Meet our therapists

Jodi Silverman, LCSW, RM/T

Jodi specializes in helping people navigate the pain and challenges of interpersonal and relational trauma with a focus in high functioning co-dependency, attachment, betrayal, antagonistic relational stress and nervous system regulation.

​More about Jodi 

Erica Thomke, LSW, MEd

Erica specializes in supporting new mothers, young adults and people in the helping field access their vulnerability so that they can live authentically with a focus in  compassion fatigue, burnout, intimacy and sexual wellness.

More about Erica
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Bayley Saffier, LSW, APTT

Bayley specializes in helping people navigate the pain and challenges of interpersonal and relational trauma with a focus in complex trauma, betrayal, low self esteem, attachment and emotion dysregulation.


​More about Bayley

Embark on a transformative journey of self-discovery and healing with TheraChi Healing LLC.

Led by experienced therapist Jodi Silverman, LCSW, we offer a spiritually friendly approach to therapy that integrates traditional techniques with holistic modalities. Whether you're seeking healing from past traumas and/or current adversities, guidance on your spiritual path, or support in navigating life's challenges, we're here to help you thrive.

​As a holistic practice we look at the mental, emotional, physical and spiritual aspects of well-being. Our approaches combine talk therapy with techniques like mindfulness, meditation, somatic/bodywork and energy work with the goal of promoting self-awareness, healing and balance in all areas of life. 

We are trauma informed, attachment based and relational in our approach.  This means that we understand the impact of adversity on the mind, body and spirit, especially wounding that occurs in childhood and disrupts secure attachment.  We know that safety within and between is paramount for healing and growth and thus work hard to stay in contact with our own heart qualities in order to hold space for you to access yours.

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Key assumptions that guide our work:

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At TheraChi Healing LLC, our mission is to support you in your unique journey towards healing and self-discovery, providing tools, guidance, and a nurturing environment for your growth and transformation.

You are an exceptional expression of the universe and the world needs you.  
We believe that every individual is an exceptional expression of the universe, possessing unique qualities and contributions that the world needs. We aim to help you explore and release any subconscious conditioning that may hinder your full expression of self.

Healing is a life long journey. 
​Healing is viewed as a lifelong journey that requires qualities such as curiosity, self-compassion, acceptance, and courage. We help you cultivate practices that serve as a roadmap for continued personal growth and evolution towards wholeness.

All behavior is functional. 
All behavior, even those that may seem maladaptive or self-defeating, serves a purpose. We work with you to explore and release creative adjustments that may have once served a protective function but now hinder your progress.

Emotions are your body's way of communicating with you.
Emotions, particularly the uncomfortable ones, are recognized as important signals from the body. We encourage you to explore and befriend your feelings and emotions, learning to identify them and listen to the messages they convey.

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Some ways in which we support your transformation:

Practicing Presence
The art of being present is foundational to our journey of self-discovery. You will learn to immerse yourself in the current moment, cultivating mindfulness and connecting with your inner self.

Exploring Mind, Body, and Spirit
True harmony comes from acknowledging the intricate connection between our mind, body, and spirit. Through holistic somatic practices such as reiki, meditation, and breath work, you will embark on a profound exploration of your holistic being, getting to know and understand your unique self.

Acceptance
Embracing acceptance allows us to let go of resistance and surrender to the flow of life. Holding space for acceptance empowers you to acknowledge your strengths and weaknesses without judgment, fostering inner peace and resilience.

Increasing Awareness
Awareness serves as a guiding light on our path to self-discovery. By consciously observing your thoughts, emotions, and behaviors, you will gain invaluable insights into your patterns and motivations, paving the way for growth and transformation.

Cultivating Self-Love and Self-Compassion
Self-love and self-compassion form the cornerstone of a fulfilling life. By nurturing a gentle and nurturing relationship with your heart qualities, you will cultivate inner strength, resilience, and unconditional acceptance.

Boundary Work
Setting healthy boundaries is essential for preserving our emotional and mental well-being. You will learn to honor your needs and values while maintaining respectful relationships with others.

Identifying Values
Clarifying our core values provides a compass for living authentically and purposefully. By aligning your actions with your values, you will cultivate a sense of meaning, fulfillment, and integrity in your life.

Exploring Healthy Sexuality
Sexuality is a vital aspect of our identity and well-being. Exploring your desires, boundaries, and preferences in a safe and respectful manner will foster sexual empowerment, intimacy, and satisfaction.
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Releasing Old Hurts
Healing past wounds is crucial for liberating ourselves from the grip of pain and resentment. Through forgiveness, inner child work, and therapeutic modalities, you will release old hurts and embrace newfound freedom and wholeness.

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As we embark on this journey of self-discovery and personal growth may we embrace each step with courage, curiosity and compassion.

By investing in our well-being and inner development we pave the way for a more meaningful, fulfilling and authentic existence.

Modalities

As professionally trained therapists, we strive to "practice what we preach". We are committed to our own personal, spiritual and professional development so that we can best support and guide you.  As such we invest in on-going training in cutting edge modalities as well as staying up to date on the research in the populations we aim to serve.

We draw on a variety of evidence-based and holistic modalities to support your journey toward healing and growth.  Each person's experience is unique, so we tailor our approach to meet your specific needs.

Our practice incorporates the following, all of which are trauma informed and relational:

• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)
• Reiki Assisted Psychotherapy
• Emotional Freedom Technique (EFT)
• EMDR
• Heartmath® Techniques
• Mindfulness
• Safe and Sound Protocol
• Human Design Discovery