Holistic Psychotherapy
Serving people in Montgomery County, Pennsylvania and Telehealth throughout Pennsylvania, New Jersey, Massachusetts and Florida
Welcome to TheraChi Healing LLC
A safe space for healing, learning and growth
At TheraChi Healing LLC, we strive to provide a safe space for individuals to embark on a journey of self-discovery through healing, learning, and growth. We hold the belief that true healing from psychological, emotional, ancestral and energetic wounds necessitates a holistic, somatic and individualized approach, one that addresses the entirety of a person: mind, body, and spirit.
Are you ready to change the patterns that are no longer serving you?
Human beings are indeed creatures of habit. We will do what is familiar even if it is not in our best interest, and often without truly knowing what is driving us. These patterns of behavior shape our inner and outer landscape beyond conscious awareness.
We develop these patterns early. In fact, many of them aren't even ours. They belong to our ancestors, passed on through genetics and implicit memory. We are born with ways of relating to the world that then become shaped by our early childhood relationships and experiences. These patterns are often protective and may even garner accolades from the outside world. They serve us well, until they don't.
At some point, if we are lucky, something happens and we realize that we can't continue the way we have been.
If this resonates, we see you and we can help.
Human beings are indeed creatures of habit. We will do what is familiar even if it is not in our best interest, and often without truly knowing what is driving us. These patterns of behavior shape our inner and outer landscape beyond conscious awareness.
We develop these patterns early. In fact, many of them aren't even ours. They belong to our ancestors, passed on through genetics and implicit memory. We are born with ways of relating to the world that then become shaped by our early childhood relationships and experiences. These patterns are often protective and may even garner accolades from the outside world. They serve us well, until they don't.
At some point, if we are lucky, something happens and we realize that we can't continue the way we have been.
If this resonates, we see you and we can help.
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Are you a helper or healer (professional or personal) who is feeling burned out?
Being a helper or healer means you probably put others' needs before your own. As a result people may seek you out for help and advice. Perhaps there is an expectation that you will take care of everything. This may be true at work, home and/or with friends. You may find yourself wondering why the rest of the world is so incompetent! You may notice feeling irritable, anxious and tense. Perhaps you have developed some physical symptoms such as chronic pain, unexplained illnesses, allergies or autoimmune disorders. You want to set boundaries but it is hard! |
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Are you struggling with the relationships in your life?
Relationships are hard and there are many ways in which they can cause us pain. Perhaps you often feel unseen and unheard by the people in your life. You may have experienced betrayal, manipulation or abandonment by people you loved and trusted. Perhaps you question your intimate relationship choices, often finding yourself in one unfulfilling relationship after another. You may find yourself disconnected and withdrawing from the world wondering if you will ever find true connection. You feel lonely even when surrounded by people. |
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Are you a young adult who is feeling overwhelmed by life?
Being an adult is tough work! This is especially true when it feels like you are spinning your wheels when everyone around you seems to know what they are doing. You may be experiencing symptoms of anxiety and depression, struggle with relationships or feel overwhelmed by the expectations of others. You want to move forward with your life but feel stuck. |
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Are you approaching or in middle age and feeling disconnected from life?
This is the sandwich generation. Raising kids and tending to aging parents is no easy task! But what we aren't talking about is how uninspiring it all feels. You may find yourself wondering how you got here. Perhaps you are fantasizing about leaving or doing something rash, anything to feel something! If you are biologically female you may be experiencing peri-menopause or menopause complicating your feelings and sense of embodiment. You may be having difficulty sleeping, experience mood swings and brain fog. You have a good life and know that you should be grateful but you just feel dead inside |
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How it works It's okay if you aren't quite sure what it is you are looking for. Making a commitment to do healing work can be overwhelming and scary. That's why we start with a 20 minute free consultation. The consultation gives you a chance to feel into whether we are a good match, ask questions and express your needs. We are also getting a feel during that time, using our professional knowledge and skills, to assess whether our approach would be right for you. From here we decide together whether to move forward. Depending on availability, scheduling and specialties you will be assigned a therapist from our team and schedule an initial appointment directly with them. The first three sessions are typically a "getting to know you" phase. During this time you and your therapist will get familiar with each other, discuss your presenting concerns, begin to explore family history and start building a tool box. If at any point in this process you feel unsure, unsafe or like you just aren't vibing we will work with you to reassess fit. At the end of the day, you always have choice. This is your journey. We are simply here to guide. |
"The Road is there, it will always be there. You just have to decide when to take it." - Chris Humphry
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The Services We Provide
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Are you Curious about the intersection of healing and spirituality?
Check out The Spiritually Curious Therapist Podcast
Check out The Spiritually Curious Therapist Podcast
