You are hurting

MIND

body

spirit

You want to show up to your life with intention and authenticity, feeling connected to yourself and others, but instead you find yourself

• overwhelmed by your own self -defeating thoughts
• exhausted from always being the one to hold things together
• disconnected from yourself, your spirit and the people you love
• unsure of who you really are

You know that you can't go on this way. 
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Something has to change,  but you have no idea where to even start.

Take the Next Best Step here

Welcome to TheraChi Healing
A safe space for healing, learning and growth

At TheraChi Healing you will receive support and guidance in living a life that is in alignment with your highest purpose.  Through integrated holistic care we will work together to customize person centered, strengths based and compassionate approaches to finding and aligning with your inner wisdom so that you can heal, learn and grow.

Let's Talk

Hello.  My name is Jodi Silverman.

I am a fellow human and a consciousness guide who is passionate about supporting people who have experienced relational hurts find meaning, purpose and connection through cultivating self love, aligning with their inner wisdom and living with intention. 

I believe that healing is a spiritual journey that requires courage, patience and above all, a desire to thrive.  Working with me will require you to lean into your edges as we explore your emotional, cognitive and energetic landscape with curiosity, non-judgement and compassion.

​More about me here 

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Some Ways In Which We Do The Work

• Practicing Presence
• Exploring Mind, Body and Spirit
• ​Acceptance
  
• Increasing Awareness
• Exploring the Subconscious
• Cultivating Self-Love and Self-Compassion 
• Boundary Work
• Distress Tolerance
• Identifying Values
• Releasing Old Hurts
• Mindfulness
• Energy Work
• Laugh and Play Along the Way

Are you ready to thrive?
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Schedule a free 20 minute video consultation where I can answer all of your questions and address any concerns you may have about your healing journey

Free 20 Minute Consultation

Who I work with

• People experiencing symptoms of anxiety and depression
• Adult children of narcissistic and emotionally immature parents
• Partners of sex addicts 
• Adult survivors of complex developmental/childhood trauma
• People who have experienced interpersonal trauma, betrayal trauma and/or relational hurts
• People who are struggling with life transitions
• People who are struggling with interpersonal relationships
• People who are curious, courageous and ready to do the work

Services

Psychotherapy

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Psychotherapeutic and Integrated Reiki

Supervision & Consultation

Fees and Insurance FAQ

​The WIEBGE acronym stands for Will I Ever Be Good Enough? and signifies certification in Dr. Karyl McBride’s five-step recovery model for treating adult children of narcissistic parents.

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