Reconnect with Your True Self After antagonistic relational abuse

​Have you felt lost, disconnected, or unsure of who you are?  Are you currently in an antagonistic relationship or have left one?

You are not alone. Emotional abuse including antagonistic relational abuse and narcissistic abuse can leave deep imprints on your nervous system, making it difficult to feel safe, trust yourself, or connect with your authentic self. Healing is possible—and it starts with nervous system regulation.

My name is Jodi Silverman.  I specialize in helping survivors of antagonistic relational abuse reconnect with their true selves by restoring balance to their nervous systems. Through holistic, somatic, and Reiki-assisted psychotherapy, I offer a compassionate and science-backed approach to healing.

About jodi

How Do I Know If I Am Experiencing Emotional Abuse?

Emotional abuse is often subtle and can leave you doubting your own perceptions. If you’re wondering whether you’re experiencing emotional abuse, in an consider these signs:

• Constant Criticism or Blame – Feeling like nothing you do is ever good enough.
• Gaslighting – Being made to question your memory, perception, or reality.
• Control & Manipulation – Having your choices, relationships, or freedom restricted.
• Walking on Eggshells – Living in fear of their reactions or outbursts.
• Isolation – Being cut off from friends, family, or support systems.
• Emotional Withholding – Love, affection, or validation being used as a tool of control.
• Feeling Unworthy – Internalizing their negative messages about you.

If these resonate with you, know that what you are experiencing is real, and support is available.

How I Can Support You:​
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• Nervous System Regulation – Learn to move from survival mode to safety and connection.
• Reclaiming Your Identity – Heal the patterns of self-doubt, fear, and emotional overwhelm.
• Releasing Energetic Blocks – Clear stored trauma and reconnect with your inner wisdom.
• Somatic Practices & Reiki-Assisted Therapy – Gentle, body-based healing to create lasting change.

Start Your Healing Journey​

Healing is not about fixing what’s broken—it’s about reclaiming who you truly are beneath the pain. If you’re ready to move beyond survival and step into self-trust, I’m here to guide you.
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Schedule a free consultation today and take the first step toward healing.

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